Stress can actually be good for you, if you know how to utilize it. Here's how!

Five Big Ideas

Coaching Member
Joined
Oct 1, 2016
Messages
41
Points
55
Hey!

If you are stressed out in some area of your life right now, I have some good news for you: Kelly McGonigal (stress researcher) has actually found out that the way we look at stress determines whether it's harmful or not for us, and that we can utilize stress as a powerful resource.

Check out the video for more information on how you can use stress as a resource, instead of being a victim of it. I'd be glad to hear your opinion about the ideas I present to you! :)