- Jun 3, 2011
I always find that if I am distressed about something, I can go for a walk or a bike ride down the nature trails and I feel better. I believe that being out in nature is healing to the body, mind, and soul, because it's where we are supposed to be. We are not supposed to be cramped up in our desks at work or home. Does anyone else feel this way? Or do you believe something different?