This is absolutely true. Happiness cannot be found in the best places or even from the best moments in the past. It's something you alone can find in your heart. We can help you find the happiness you truly deserve by guiding your path towards it. Feel free to visit our web sites so you'll learn more about what we can do.
Live in the now, be thankful for what is good in your past, forgive others and yourself for mistakes, we all make them sometimes. Plan a great future for yourself and visualise it complete then work towards it.
To let go, I had learned an essential thing: "if I can change I make it, if I can't it's better to accept".
Like Hubert Koh has given this advice : the meditation is ideal to let go and you feel better quickly if you have used it.
That's need a time but you finish to feel free ;-)