Five Reasons Why You Should Meditate (Even if You are a Sceptic)

Hubert Koh

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Feb 20, 2016
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Not sure if you guys have heard of mindvalley, but I use the 15 mins meditation technique every single day. It is powerful yet efficient.

A 15 Minute Mind-Hack to Massively Enhance Your Brain Power and Emotional State: Vishen Lakhiani

It is not a link, you can google for it. :)