stress

  1. P

    Self Development Information Supported By Scientific Evidence

    Hi, here is a video on dealing with stress, that contains information supported by scientific evidence: All the best to everyone.
  2. rainbowcloud

    The importance of taking breaks...

    When we were younger, our parents would tell us to go play after we finished our homework... As an adult the "homework" never ends... we can always do MORE. There's no one except ourselves to tell us when it's enough. So we have a responsibility for ourselves! I created a little video to...