self help

  1. Nicholas D'Arezzo

    The Unspoken Taboo That Self-Help Experts Never Warn You About

    I am going to briefly discuss the inner friction you may endure when making personal changes to yourself. I’m talking about the personal changes that involve the restructuring of your attitude and beliefs. If you are attempting to make significant changes to your beliefs for the first time in...
  2. Nicholas D'Arezzo

    Do You Really Know What You Want?

    Do you feel lost or feel like you are in a rut? Do you wonder where you are heading in life? Maybe it’s because you don't know what you truly want and can't seem to figure it out. You only know what you are “supposed” to want according to the norm. Unfortunately, what you are supposed to want...
  3. R

    How Your Thoughts Are Connected To Your Future

    “Psychologists tell us that by the time we’re in our mid-30s, our identity or personality will be completely formed. This means that for those of us over 35, we have memorized a select set of behaviors, attitudes, beliefs, emotional reactions, habits, skills, associative memories, conditioned...
  4. Goodselfhelpbooks

    Hi my name is Paul I hope to learn and help as much as possible.

    Hi guys, happy to be here. I work at goodselfhelpbooks.com and hope to learn and hopefully help as much as possible.
  5. sarbelle

    Hello! My name is SarBelle and I've just started a blog in an attempt to help people

    So I basically decided to started a blog with a mixture of personal development, self-help and some of my experiences. I feel confident but people are not very responsive (including my friends). I feel like I'm giving the best advice I can but I'm not too sure, can you please give me advice on...
  6. ReBuildUp

    Howdy!

    We're looking to get feedback on a new mental fitness 2D/3D video series we'll be posting under the Free Resources section. The approach is to gamify the personal problem solving process using common materials like paper, pen, and coins. It's designed with visual learners in mind, but feedback...
  7. J

    Setting Goals For Success!

    Hey everyone! I'm back this week with my 4th YouTube video "Setting Goals For Success." You always hear about people wishing and hoping for a better life or just better outcomes to situations. In my opinion, most of these people are confusing setting goals with these other two 'words.' Goal...
  8. Best_Catcher2016

    Best Way to Stop Smoking

    The people who are most qualified to provide stop smoking help are people who have been through it before. They know the love for cigarettes that you have, and they know how hard it is to live without them. They also know what worked and didn’t work when they were trying to quit. Keep in mind...
  9. Best_Catcher2016

    What affects success

    There are so many reasons why negative thoughts have a big impact on your success. Sometimes you think you are lack of things that you need in your everyday life or you are doing things in the wrong way that’s why you are down. Dream big! Because every Thought we think is creating our Future...
  10. Best_Catcher2016

    Forgiveness

    Letting go of grudges and bitterness can make way for happiness, health and peace. Forgiveness is a decision to let go of resentment and thoughts of revenge. The act that hurt or offended you might always remain a part of your life, but forgiveness can lessen its grip on you and help you focus...
  11. Best_Catcher2016

    Building Self-Esteem

    7 WAYS TO BUILD SELF ESTEEM 1. Positive self-talk 2. Don’t strive for perfection 3. Don’t compare yourself to others 4. Focus on the things you can change 5. Surround yourself with supportive people 6. Remind yourself of the benefits. 7. Handle mistakes and failures in a more positive way...
  12. Best_Catcher2016

    20 Best Self-Help Quotes

    20 BEST SELF-HELP QUOTES 1. The best place to find a helping hand is at the end of your own arm. -Swedish proverb 2. Success is not final, Failure is not fatal. It is the courage that counts. -Winston Churchill- 3. You can't live a positive life with a negative mind. 4. Be there for others but...
  13. Best_Catcher2016

    10 Ways to Boost Your Relationship

    10 Ways to Boost Your Relationship 1. Try something new 2. Show that you care with the small things 3. Reinvent date night 4. Be specific and obvious by what turns you on 5. Spice up your sex life 6. Flirt like you are a teen 7. Discuss your future 8. Plan an exciting weekend get away 9...
  14. Best_Catcher2016

    The Road to Everlasting Happiness

    Everlasting Happiness Focus on the ability to be happier in life than you ever imagined you could be, and enjoy life to the fullest! Happiness comes from the feelings of joy, wonder, and satisfaction from your inner self, so forget external joys and concentrate on what’s inside for everlasting...
  15. Best_Catcher2016

    Short term memory Excercise

    Exercises For Short Term Memory: Keep Your Brain In Shape You know that you should exercise to keep your body fit, but did you know that you should also do some exercises for your brain to keep your brain fit? Your brain is like a muscle and it must be worked out every so often so that you can...
  16. Best_Catcher2016

    happiness

    Everlasting Happiness Focus on the ability to be happier in life than you ever imagined you could be, and enjoy life to the fullest! Happiness comes from the feelings of joy, wonder, and satisfaction from your inner self, so forget external joys and concentrate on what’s inside for everlasting...
  17. Best_Catcher2016

    Auditory Memory Exercises

    Auditory Memory Exercises: Keep Your Brain Sharp Have you ever listened to a song and then you can’t remember what you just listened to? Or maybe someone told you their address and as soon as you heard it you forgot it? Does this happen to you often? Then you might want to engage in some...
  18. Best_Catcher2016

    Memory Exercise

    Exercises For Short Term Memory: Keep Your Brain In Shape You know that you should exercise to keep your body fit, but did you know that you should also do some exercises for your brain to keep your brain fit? Your brain is like a muscle and it must be worked out every so often so that you can...
  19. Best_Catcher2016

    Developing Your Photographic Memory

    Photographic Memory Not everyone has the capability of looking at something once and remembering all the details of an image or the information on a page. While maybe not born with the ability of total recall, there are ways to develop a photographic memory. The problem essentially the confusion...
  20. Best_Catcher2016

    Focus

    Why Do You Need To Learn To Focus? Mind power is undeniably powerful but it is principally unproductive without another constituent –focus. Our energies must be well channelized in the correct order to make them more functional. Unlike nature’s powers which cannot be caged and deflected, the...