new years resolution

  1. The Gift of Gratis

    Your 2017 Health/Fitness Goals??

    What are you fitness related goals for this new year? I personally aim to get back in better shape, and become more flexible.
  2. thestrongprofessional

    S.M.A.R.T Goals - How to set and achieve BIG goals

    Emily works for a non-profit organization in Washington DC. She’s been with the company for 3 years and has started to make some strides in her progress. Since it’s the New Year, Emily wants to set some lofty goals for herself and feels that she can accomplish anything she sets his mind to...