mindfulness

  1. YourLifeTools

    The Best Way To Attain Spirituality & Mindfulness

    I call this the "Law of Life" "I can do whatever I want, as long as I don't harm Anything or Anyone, especially Myself! And whenever I can, I will HELP those in NEED because it is the HUMAN thing to do!" The first part is Total RESPECT for the entire universe! The second part is all about...
  2. James Spears

    7 Virtues for Success and Happiness - Humanity

    There are seven virtues that are essential for achieving success and happiness in life. These virtues are vital for our personal development, relationships, careers and business. The seven virtues are: courage, temperance, justice, humanity, wisdom, transcendence, and diligence. When we...
  3. Trung Vu

    Applying Mindfulness of zen to overcoming anxiety

    Social anxiety and shyness, I understand. How many times you tried to stop and overcoming social anxiety but you still have to looking for a method to beat it. You had tried but can still worry when face to the crowd, public speaking or dating and you don’t have a method to end that fettle...
  4. Pratima

    Let it go...

    Let go of difficulties from your past, cultural codes, and social beliefs. You are the only one who can create the life you deserve.
  5. Connor

    The Difference Between Focus and Mindfulness

    The Difference Between Focus and Mindfulness
  6. Connor

    What Are Emotions? A Simple Way to Understand How You Feel

    What Are Emotions? A Simple Way to Understand How You Feel
  7. Connor

    Mindfulness Meditation Guide for Beginners

    Mindfulness Meditation Guide for Beginners
  8. Connor

    Results of 12 Months of Mindfulness Meditation

    Results of 12 Months of Mindfulness Meditation
  9. Connor

    The Correlations Between Meditation and Self-Actualization

    The Correlations Between Meditation and Self-Actualization