depression

  1. T

    Overcoming Low Conscientiousness and High Neuroticism

    Hi everyone. I've struggled with depression on and off for the last two years. According to the Big Five personality test, I have had high neuroticism and low conscientiousness for a while—a particularly pernicious combination. I've realized that a lot of my struggles have arisen due to these...
  2. Best_Catcher2016

    Self-Help Strategies for Depression

    Here are some tips and strategies that will help you overcome depression: Track Your Thoughts Learning Relaxation Go easy on alcohol and drugs Eat well, keep active Take some time out to do things you usually enjoy each day Learn something new Get back into nature Talk to someone you trust Join...
  3. Norman McCulloch

    Self Help Success Tips - The Power Within Us!

    Self Help Success Tips - The Power Within Us! In this article I am going to discuss a very important aspect that many of us are not aware of. You see, most of us are not living the life that we want and deserve. We are simply living our days on this planet mostly on auto-pilot. We wake up...