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  1. thestrongprofessional

    S.M.A.R.T Goals - How to set and achieve BIG goals

    Emily works for a non-profit organization in Washington DC. She’s been with the company for 3 years and has started to make some strides in her progress. Since it’s the New Year, Emily wants to set some lofty goals for herself and feels that she can accomplish anything she sets his mind to...
  2. thestrongprofessional

    What morning rituals do you have?

    Hey guys, What morning rituals do you have? I'm a firm believer that having a productive morning sets you up for success in the rest of your day. Some of my morning rituals include: 1) Meditation 2) Reading 3) Writing for my blog 4) Body weight exercise routine 5) Writing down my goals I...