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  1. White Sands

    2013, we're still here, so what happens now?

    "what you think should be the next step for the human race?" I've said it before and I will say it again, Health Health Health!
  2. White Sands

    How to control your anger?

    These have always helped me since hot blood runs in my family. :) Slowly repeat a calming word or phrase, such as "relax" or "take it easy." Keep repeating it to yourself while breathing deeply. Use imagery. Visualize a relaxing experience from your memory or your imagination. I really like...
  3. White Sands

    How can I improve my self esteem?

    Building self esteem will eventually lead to self improvement if we start to become responsible for who we are, what we have and what we do. Its like a flame that should gradually spread like a brush fire from inside and out. When we develop self esteem, we take control of our mission, values...
  4. White Sands

    What is your favorite quote?

    My favorite, "Success is not final, failure is not fatal: it is the courage to continue that counts"
  5. White Sands

    Staying Positive by Avoiding Negative People

    Negative people are interesting, I actually listen to them and ask questions which usually leads to the root cause of their outlook on life, once I understand them I can then help them and give them a positive perspective on the root cause. Sometimes it doesn't sink in and all I do is smile and...
  6. White Sands

    Organized and Loving life

    Organized and Loving life