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  1. Cole Erispe-O'Connor

    Motivation vs Inspiration

    Hi there, Hope you're well! Just thought I'd share this with you today, during my studies into human potential Peak performance N.L.P and Hypnosis. I've found that there is a huge distinction between what you may believe motivation and inspiration is. We've been bred to believe that we...
  2. Cole Erispe-O'Connor

    Program Yourself for Abundance - Visualization technique

    Hi there, Everyone wants more, it's everywhere. You'll hear "If I had more... I would be so happy" Where does a statement like that come from a state of abundance or lack? If you want abundance in your life whether it's financial, relational or emotional first you need to understand the...
  3. Cole Erispe-O'Connor

    Hypnotherapy for success?

    Hi There, As a certified hypnotherapist I have found that there is a powerful and unique arsenal to be found within hypnotherapy. It's service that I provide as well as personal development coaching and the results I see in people after going through hypnosis is staggering. How does it work...
  4. Cole Erispe-O'Connor

    Ho'oponopono - Mantra

    Hi there, At the beginning of my personal development journey, I was lucky enough to stumble across Ho'oponopono from the works of Dr Hew Len and Dr Joe Vitale also going through Dr Joe Vitale's Miracles Coaching programs. I learnt a powerful concept and Mantra from Ho'oponopono which will...
  5. Cole Erispe-O'Connor

    Manage your internal energies for huge success!

    Hi there, Just thought I'd share some information I've been reading up on, specifically on how to heighten energy levels. As a Personal Development Coach and a B-Boy (Breakdancer) I've found that optimizing my energy level is incredibly important. This is predominantly coming from a Male's...
  6. Cole Erispe-O'Connor

    Depolarization - The number 1 killer of relationships! AVOID THESE MISTAKES

    Hi there, Being in a relationship in itself is a form of art. It's amazing the relationships I see breaking down everyday around me due to this one thing destroying all relationships. Do you feel like, the passion has dulled a little? If you're not in a relationship, do you struggle...
  7. Cole Erispe-O'Connor

    Instant Confidence

    Hi There, Confidence is everything when it comes to moving forward towards a specific goal. However it would be silly of me to define confidence as I have found it means different things to different people. For example, if you're a naturally introverted person like I am the simple act of...
  8. Cole Erispe-O'Connor

    The Secret of All Manifestations

    Hi there, I attended a seminar a few weeks ago and just happened to be reviewing some notes I had! I came across a quote I wrote down and wanted to share it with you all. Unfortunately my writing wasn't the best as my hand was moving like a blur. So I don't have the name of the tribe who made...
  9. Cole Erispe-O'Connor

    Questions are King!

    I've got a quick question for you... What if you where capable of achieving absolutely anything? What did you come up with? What you do? Who would you be? Where?? How do you feel? Can you see anything? Hear anything? Taste, Touch Smell? Isn't it crazy how the mind works? A simple question...
  10. Cole Erispe-O'Connor

    The Law of Cause and Effect

    Hi Everyone, I wanted to bring your attention to this very essential law. This law dictates, that if you follow the desired cause you must achieve the desired effect. Now how does this apply to your daily lives? It's quite simple, say for example you want to achieve your dream body. If...
  11. Cole Erispe-O'Connor

    Tapping into your Inner Genius.

    Hi Everyone, I wanted to bring to your attention, a hidden part of you that you may not be aware of yourself. Personally I'm under the impression that everyone has an inner genius lying dormant waiting to be released into the world. But what tends to stop us from bringing it to the fore? What...
  12. Cole Erispe-O'Connor


    Hi Everyone, I have come across an interesting question during my daily activities. "When will you be satisfied?" I paused and really took the time to think about it. It was an interesting question, because I was under the impression of unlimited abundance and constant growth. With such a...
  13. Cole Erispe-O'Connor

    Daily Rituals

    Hi Guys, It's important to have a plan and habits that lead you to being successful in all areas of your life. I was curious to see everyone's rituals and habits whether it be affirming yourself at certain times, meditation time, family time etc. All things planned out intelligently and...
  14. Cole Erispe-O'Connor

    The Value of Coaches

    Hi Guys, I was just thinking to myself, how lucky I am to have had incredible coaches and mentors throughout my life. What would having a coach or mentor mean to you? Personally I highly recommend it.
  15. Cole Erispe-O'Connor

    Clearing techniques!

    Hi Guys, I have a few cleaning techniques I like to use to block those pesky negative beliefs...however I'm interested to see what you guys are doing to overcome those mental blocks!
  16. Cole Erispe-O'Connor

    The Triad of Thought - What Works For You?

    Hi All, Just a random spark of inspiration hit me and I thought I'd share it with you all! Please openly discuss your beliefs and if you agree or disagree, it's all love lol! The Triad of thought - which I like to call it, is something I've picked up reading countless of books and hours upon...