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[You must be your own light. This is what J Krishnamurti taught. People who are life coaches, people who call themselves spiritual teachers are no different than anyone else you encounter that shows you something that has made a positive impression in your life.] Taking the time to...

Lately I've been mall walking as a way to get a bit of exercise and get out of the house. Recently during one of my walks as I threaded my way through the crowds the thought came to me that mall walking can be a good way to battle impatience and anger flareups. Think about it. You have to...