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  1. Rea

    Are You Your Ultimate Self?

    I saw this in my mailbox today and thought it was apropos. And so I asked myself the same question. :) A rush of thoughts and emotions came over me and it was overwhelming in a sense that I felt really good (which was a great way to start a day!). Anyhow, my perception of 'ultimate self' may be...
  2. Rea

    Success Is A Decision

    Success will seem to be constantly moving away from you if a part of yourself is doubtful that you can stick to it and achieve it. You would have to make an absolute, firm but positive decision that you want success. Once you've established an irrevocable 'agreement' with yourself, it will...
  3. Rea

    Are You A Perfectionist?

    As we know, self-sabotage holds us back from ever achieving any of our goals. Being a perfectionist is an example of a limiting belief or self-sabotage. How so? It blocks you from behaving in your best interests because you're constantly being vigilant about mistakes, imperfections and...
  4. Rea

    On Goal Setting: Learning Goal or Performance Goal?

    Effective manpower is a huge factor in any organization's success. In the work environment, we are constantly encouraged to perform well to deliver desired results. And when we are able to reach and maintain the demands of even the toughest of responsibilities, we feel good about ourselves...
  5. Rea

    Positive Emotions

    Positive thinking is useless without attaching positive emotions alongside it. You would need to feel elevated when you think about your desired results as if they were already at hand. No matter how your affirmations are incredibly clear and positive, there will always be something missing if...
  6. Rea

    It's Never Too Early

    Just when we think we've got all the time in our hands, it slips right through our fingers like water. Sooner is always far better than later. Sometimes, we depend our actions on the 'perfect moment', and so we wait... and wait... until we realize that the longer we wait for the perfect time...
  7. Rea

    Reasons Why Your Goals Slip Through Your Fingers

    Most of us have a specific aspect in our lives where the results of our actions do not present ideal results no matter how hard we try. Some may be in an 'ok' level, while the others are simply too far away from what we expected. Everyone has experienced this, including me, so I really...
  8. Rea

    How Do You Make Your Goals Stick?

    Sticking to a goal like a glue is probably the most challenging part of the journey toward its achievement. Oh, I can hear you say yes! :) One day you get all excited writing down resolutions and taking necessary steps.. BUT... by the middle of the month you find yourself less motivated...
  9. Rea

    Defeat Self Sabotage

    "I just can't..." "Why try when it's a waste of time..." "This is waaayyy too hard for me..." These are just some statements that usually come from people whose primary goal is to probably work against themselves. Self sabotage or negative self talk does not help in getting what you want. Even...
  10. Rea

    Gratitude In Interacting With Others

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  11. Rea

    Living In Balance

    Yes, I'm talking about the much yearned for... work-life balance. We've all been there, haven't we? We've catered to the demands of our jobs while at the same time thinking of what actions we've missed doing at home. And more often than not, our mind is clouded with some personal issues that we...
  12. Rea

    Switching to Mastery Focus

    Being a goal-oriented individual is an important attitude to reach any desired reality. You can measure the level of success that you can achieve depending on where your focus is: Mastery Focus or Outcome Focus. Now while research shows that having an outcome focused goal work extremely well for...
  13. Rea

    Your Life By Design

    Life, as they always say, is what you make it. What happens to both your now and your future is of your choosing. Just like when you shop for your groceries and other necessities where you buy specific brands to satisfy your taste for food, clothes, toiletries,etc. You meticulously pick the best...
  14. Rea

    Personal Development Magnifies Success

    Personal development promotes growth and does unleash potentials and abilities. You become a better person inside and out. Your views of situations change, your meaning of life deepens, and your confidence becomes steadfast. As all your success will depend on how well you do the required...
  15. Rea

    Meditation Increases Your Brain Power

    Our brain's abilities deteriorate as we get older. However, what Science is showing us now is that our brain can be trained and increase brain power as we age. And this is simply done by practicing meditation. Meditation, as we know gives us countless of benefits in relation to our growth...
  16. Rea

    What I Gain From EFT? Freedom.

    Uneasiness, tension, anger, cravings, emotional discomfort, stress... These are only several and of course natural emotions or feelings that we go through mostly on a daily basis. There are some emotions that we find extremely hard to let go of especially if triggered by external factors that we...
  17. Rea

    Create Your Personal Sphere To Success

    As unique individuals,we have distinctive ways in achieving those that we desire. What may work for me might not fit you and vice versa. If you've been reading countless information about how to achieve success,you will notice that there are a lot of factors that would determine the level of...
  18. Rea

    What About Conscious Living?

    Everything that happens in your life is your choice. We all have the ability to think for ourselves, the question is, do we really know what is right and good for us? We may be doing things due to a force of habit. A force too strong that we are not able to change those patterns or behaviors as...
  19. Rea

    Subliminal Messaging: Quickest Route To Your Subconscious

    What are subliminal messages? By definition, subliminal messages are signals or messages that pass below our conscious perception. Meaning, there are some stimuli that pass our full awareness but still our brains are able to process them. We may not be aware of the information that are presented...
  20. Rea

    What Is Brainwave Entrainment?

    The unfaltering advancement in technology is absolutely beneficial to us. It plays such a significant part in almost all succcessful businesses as much as in our personal life. With the use of modern technology, things are done a lot faster and in a much less labor intensive way. Sweet! But, you...