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  1. James Spears

    S.M.A.R.T. Goals

    Setting goals is crucial to getting success, the S.M.A.R.T. goals system is a very effective way for entrepreneurs, managers, and others to reach their aims. I've been using this system for complex issues in my business and getting results. I'm also staring to apply these principles to my...
  2. James Spears

    5 Keys to Self-Empowerment for New Year's Resolutions

    As New Year's approaches many of us will be making resolutions for self-improvement. Recently I have come to think of the importance of using our core strengths to become more self-empowered in our commitments. As a therapist of many years, I have also found that fear and self-doubt is what...
  3. James Spears

    Courage - A Virtue for Better Self-Confidence and Greater Happiness

    Virtues are behaviors that show high moral standards, and they represent some of the finest qualities and strengths of humanity. When we cultivate and live by the virtues - happiness is a natural result. The primary virtues that I write about, and of which are recognized in positive psychology...
  4. James Spears

    7 Virtues for Success and Happiness - Humanity

    There are seven virtues that are essential for achieving success and happiness in life. These virtues are vital for our personal development, relationships, careers and business. The seven virtues are: courage, temperance, justice, humanity, wisdom, transcendence, and diligence. When we...