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  1. Jonnydark

    How do I find out who I am?

    Hi Will_To_Improve! I hope some of this great advice has helped you improve! My first word of advice to to seek out the help of a qualified counselor or therapist. I had amazing results with an Art Therapist. (I'm an artist, so it was good to have someone on the same page... lol) My next...
  2. Jonnydark

    Why?

    I have been struggling with what my purpose is for a long time... it seems like a lot of other people have too. I recommend you check out the book "Find Your Why" by Simon Sinek, David Mead and Peter Docker. Just by listening to the audio book I was able to do the exercises and come up with a...
  3. Jonnydark

    What Are Your Best Systems?

    Hi Dennielle! Thank you for replying to my thread. :) YouTube Yoga is a fantastic idea! I think I might see if I'd like it. I've never done yoga, but the health and mental benefits are well researched. Would it be okay if you shared the YouTube Channel? Thank you!
  4. Jonnydark

    What Are Your Best Systems?

    Hi! My name is Jonathan. I'm new to the forum. It's nice to know so many people are working so hard to better themselves. This seems like such a positive environment for change. Thanks for reading this thread and I hope you add to it. Okay, so I have read a few books lately that all at once...