Recent content by Daniel paul

  1. Daniel paul

    Coffee with herbs?

    I haven't yet tried but I will try.
  2. Daniel paul

    Protein Powder?

    Yes, I take protein powder while work out.
  3. Daniel paul

    Milk - the complete food?

    I know milk is very helpful for our body and that's why it is called ideal food. Everyday I almost drink 250 ml milk. It is my favorite one.
  4. Daniel paul

    Good mood for better health

    I believe disease in on people's mind rather than body. Though there are some body related disease but sickness begins from their mind. When people get nervous then he/she starts to think that he/she is ill and this thinking makes him/her sick.
  5. Daniel paul

    Music while exercising

    Yes, I like to listen music when I exercise.
  6. Daniel paul

    Do you eat breakfast?

    Everyday I take my breakfast within 10 am. If I don't eat my breakfast proper time cause gas problem. That's why I'm very conscious about eating breakfast.
  7. Daniel paul

    Do your kids hate vegetables?

    My kids eat vegetables as usual other items.It is true that they prefer to eat fish and meat but also vegetables.
  8. Daniel paul

    Water is important to us!

    Yes, I know water plays a very important role in our health and that's why I drink 3-4 liter water in a day.
  9. Daniel paul

    Drinking Water First Thing In The Morning

    It is very important to me that drinking water first in the morning. Everyday I at least drink (0.5 liter - 1 liter) fresh water. It is very healthy for everybody.
  10. Daniel paul

    Do You Always Eat On Time?

    In past time I didn't maintain any schedule for my meal. But now if possible I try to have my breakfast within 9am, lunch 2pm and dinner within 10pm. I can't maintain this routine everyday.
  11. Daniel paul

    Do You Meditate?

    Once I tried to meditate seriously and collected materials from net like meditation video clips, article etc. Meditation is a great things. Meditation keep mind stable and controlled. It refreshes mind and soul which keeps your body healthy.
  12. Daniel paul

    Do you eat root crops?

    I like and eat root crops a lot. Potato is a regular menu of our food list . I also like to eat Sweet potato, Radish, Carrot etc.
  13. Daniel paul

    Tips on drinking more water

    To be healthy we must drink enough water. Everyday morning before breakfast I drink minimum 0.5 liter water.