Recent content by Connor

  1. Connor

    The Difference Between Focus and Mindfulness

    The Difference Between Focus and Mindfulness
  2. Connor

    Five Reasons Why You Should Meditate (Even if You are a Sceptic)

    Five Reasons Why You Should Meditate (Even if You are a Sceptic)
  3. Connor

    What Are Emotions? A Simple Way to Understand How You Feel

    What Are Emotions? A Simple Way to Understand How You Feel
  4. Connor

    Mindfulness Meditation Guide for Beginners

    Mindfulness Meditation Guide for Beginners
  5. Connor

    Results of 12 Months of Mindfulness Meditation

    Results of 12 Months of Mindfulness Meditation
  6. Connor

    Minimalist Guide to Mindfulness Meditation

    Minimalist Guide to Mindfulness Meditation
  7. Connor

    The Correlations Between Meditation and Self-Actualization

    The Correlations Between Meditation and Self-Actualization
  8. Connor

    Mindfulness of the Breath/Anapanasati

    Mindfulness of the Breath/Anapanasati
  9. Connor

    Equanimity Explained

    Thanks :)
  10. Connor

    Equanimity Explained

    Equanimity Explained
  11. Connor

    How to Tell If You're Meditating Correctly

    How to Tell If You're Meditating Correctly
  12. Connor

    15 Common Myths About Meditation

    15 Common Myths About Meditation
  13. Connor

    How to Develop Right Concentration

    How to Develop Right Concentration
  14. Connor

    Five Meditation Tips for Beginners (Part 2)

    Yes, That's my own platform.