What morning rituals do you have?

Discussion in 'General Self Improvement' started by thestrongprofessional, Dec 25, 2016. Replies: 6 | Views: 149

  1. thestrongprofessional

    thestrongprofessional Member

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    Hey guys,

    What morning rituals do you have? I'm a firm believer that having a productive morning sets you up for success in the rest of your day. Some of my morning rituals include:

    1) Meditation
    2) Reading
    3) Writing for my blog
    4) Body weight exercise routine
    5) Writing down my goals

    I would love to hear about some of your rituals.

    Raphael
     


  2. Cynthia

    Cynthia Senior Member

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    My morning routine includes prayer time by myself and with my community. Like you, I am writing a blog too! I tend to write out my goals at the end of the day and check them off during the next day.
     
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  3. thestrongprofessional

    thestrongprofessional Member

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    Thanks for sharing Cynthia. Spiritual time is definitely an important part of living a balanced life.
     
  4. Joan Gibbs

    Joan Gibbs Member

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    morning exercise is my morning rituals:)
     
  5. Ongoinggrowing

    Ongoinggrowing Member

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    I'm trying to do:

    15 mins workout
    15 mins stretching
    15 mins meditation lately

    But haven't been extremely successful yet!
     
  6. thestrongprofessional

    thestrongprofessional Member

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    Exercise is an awesome morning routine. I love starting off my day by breaking a sweat.:)
     
    Last edited: Jan 14, 2017
  7. RodaTL

    RodaTL Member

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    Stretching, meditation, more stretching, pushups. and planks. Immune system support drink or meal.
     

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