What morning rituals do you have?

Discussion in 'General Self Improvement' started by thestrongprofessional, Dec 25, 2016. Replies: 9 | Views: 386

  1. thestrongprofessional

    thestrongprofessional Member

    Joined:
    Dec 24, 2016
    Messages:
    14
    Likes Received:
    3
    Gender:
    Male
    Hey guys,

    What morning rituals do you have? I'm a firm believer that having a productive morning sets you up for success in the rest of your day. Some of my morning rituals include:

    1) Meditation
    2) Reading
    3) Writing for my blog
    4) Body weight exercise routine
    5) Writing down my goals

    I would love to hear about some of your rituals.

    Raphael
     
    Anthonymiranda likes this.


  2. Cynthia

    Cynthia Senior Member

    Joined:
    Oct 6, 2015
    Messages:
    309
    Likes Received:
    263
    Gender:
    Female
    Occupation:
    Entrepreneur
    Location:
    USA
    My morning routine includes prayer time by myself and with my community. Like you, I am writing a blog too! I tend to write out my goals at the end of the day and check them off during the next day.
     
  3. thestrongprofessional

    thestrongprofessional Member

    Joined:
    Dec 24, 2016
    Messages:
    14
    Likes Received:
    3
    Gender:
    Male
    Thanks for sharing Cynthia. Spiritual time is definitely an important part of living a balanced life.
     
  4. Joan Gibbs

    Joan Gibbs Member

    Joined:
    Aug 11, 2016
    Messages:
    12
    Likes Received:
    4
    Gender:
    Female
    Occupation:
    Treasurer
    Location:
    El Paso, TX
    morning exercise is my morning rituals:)
     
  5. Ongoinggrowing

    Ongoinggrowing Member

    Joined:
    Dec 4, 2016
    Messages:
    23
    Likes Received:
    4
    Gender:
    Male
    Occupation:
    Supervisor in Customer Support and Blogger
    Location:
    Cork, Ireland
    I'm trying to do:

    15 mins workout
    15 mins stretching
    15 mins meditation lately

    But haven't been extremely successful yet!
     
    Anthonymiranda likes this.
  6. thestrongprofessional

    thestrongprofessional Member

    Joined:
    Dec 24, 2016
    Messages:
    14
    Likes Received:
    3
    Gender:
    Male
    Exercise is an awesome morning routine. I love starting off my day by breaking a sweat.:)
     
    Last edited: Jan 14, 2017
  7. RodaTL

    RodaTL Advisor Member

    Joined:
    Nov 15, 2016
    Messages:
    46
    Likes Received:
    10
    Gender:
    Female
    Occupation:
    Confidence coach, entrepreneur, registered nurse
    Location:
    United States
    Stretching, meditation, more stretching, pushups. and planks. Immune system support drink or meal.
     
    Anthonymiranda likes this.
  8. Coach Brandon

    Coach Brandon Member

    Joined:
    May 24, 2016
    Messages:
    8
    Likes Received:
    7
    Gender:
    Male
    My morning routine is focused around a playlist of music I call my "Power Songs". These are not songs that promote aggression; rather, they instill a feeling of hope for the future, and the confidence to handle whatever comes my way. Here are some of the songs from that list:

    1. "Eye of the Tiger" by Survivor
    2. "Verge" by Owl City and Aloe Blacc
    3. "South Georgia" by Adam Young
    4. "Mo Ghile Mear" by Celtic Woman
     
    Anthonymiranda likes this.
  9. SamanthaLifeHacks

    SamanthaLifeHacks New Member

    Joined:
    Feb 20, 2017
    Messages:
    4
    Likes Received:
    0
    Gender:
    Female
    Occupation:
    Owner of lifehacksandideas.com
    Location:
    Larne
    My morning routine goes something like this -
    1. Hit snooze at least ten times
    2. Finally wake up and demand coffee
    3. Have coffee and twenty cigarettes
    4. Have more coffee and more cigarettes while I check my website, facebook, youtube ect
    5. Kiss my fiance good morning to let him know it's safe to come out of hiding
    I am not a morning person lol
     
  10. Sukhveer Singh

    Sukhveer Singh Member

    Joined:
    Feb 22, 2017
    Messages:
    15
    Likes Received:
    5
    Gender:
    Male
    Occupation:
    Mindset Coach
    Location:
    Ludhiana,Punjab,India
    Skype:
    sukh_07
    1. Gratitude Exercise
    2. Speaking my goal in the mirror , internalising it (because feeling it is the most important part)
    3. Listen to my favourite book


    and the continue my routine ..
    Living my life by waking up every day with a desire to help more and more people makes a feel really special :)
     

Share This Page