I read a lot of success related books and magazines and some of the most successful people always suggest meditating. I've tried it. But I don't really know how to quiet my mind. Without fail thoughts end up racing around my head. I tried focusing on my breaths and counting how many times I inhale and exhale. That seemed to help a bit. But then my mind isn't really quiet because I'm thinking about counting. lol Any advice would be greatly appreciated!