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    <title>Health and Fitness</title>
    <description>It's difficult to be happy without our health, so this is an important topic and part of maintaining life balance.  We may not have the level of health we'd like, however we can try to make the best out of what we do have.</description>
    <pubDate>Mon, 21 May 2012 21:41:01 +0000</pubDate>
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      <title>Obesity Still Raging All Over</title>
      <pubDate>Mon, 21 May 2012 04:26:37 +0000</pubDate>
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      <author>AmazingP</author>
      <dc:creator>AmazingP</dc:creator>
      <slash:comments>6</slash:comments>
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      <title>Why Take Vitamins?</title>
      <pubDate>Sun, 20 May 2012 23:19:56 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/why-take-vitamins.808/</link>
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      <author>AmazingP</author>
      <dc:creator>AmazingP</dc:creator>
      <slash:comments>4</slash:comments>
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    <item>
      <title>Veggies: Arsenal Against Cancer</title>
      <pubDate>Sat, 19 May 2012 15:04:59 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/veggies-arsenal-against-cancer.809/</link>
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      <author>AmazingP</author>
      <dc:creator>AmazingP</dc:creator>
      <slash:comments>1</slash:comments>
    </item>
    <item>
      <title>The Darker The Better?</title>
      <pubDate>Fri, 18 May 2012 21:08:44 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/the-darker-the-better.791/</link>
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      <author>AmazingP</author>
      <dc:creator>AmazingP</dc:creator>
      <slash:comments>6</slash:comments>
    </item>
    <item>
      <title>Lack of Motivation</title>
      <pubDate>Fri, 18 May 2012 19:30:53 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/lack-of-motivation.772/</link>
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      <author>Daisiesndots</author>
      <dc:creator>Daisiesndots</dc:creator>
      <slash:comments>11</slash:comments>
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    <item>
      <title>I don't diet, that's my diet!</title>
      <pubDate>Fri, 18 May 2012 19:25:48 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/i-dont-diet-thats-my-diet.776/</link>
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      <author>BonnyC</author>
      <dc:creator>BonnyC</dc:creator>
      <slash:comments>3</slash:comments>
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      <title>What is your diet?</title>
      <pubDate>Fri, 18 May 2012 19:23:11 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/what-is-your-diet.713/</link>
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      <author>armony</author>
      <dc:creator>armony</dc:creator>
      <slash:comments>10</slash:comments>
    </item>
    <item>
      <title>Healthy Benefits of Coconuts</title>
      <pubDate>Mon, 16 Apr 2012 12:21:27 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/healthy-benefits-of-coconuts.575/</link>
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      <author>AmazingP</author>
      <dc:creator>AmazingP</dc:creator>
      <slash:comments>9</slash:comments>
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    <item>
      <title>Women: Diabetes And Yeast Infection</title>
      <pubDate>Mon, 16 Apr 2012 05:03:31 +0000</pubDate>
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      <author>AmazingP</author>
      <dc:creator>AmazingP</dc:creator>
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    <item>
      <title>Good Foods For Better Weight Management</title>
      <pubDate>Sun, 15 Apr 2012 11:22:41 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/good-foods-for-better-weight-management.744/</link>
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      <author>AmazingP</author>
      <dc:creator>AmazingP</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>How I stopped smoking</title>
      <pubDate>Sat, 14 Apr 2012 13:29:15 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/how-i-stopped-smoking.782/</link>
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      <author>BonnyC</author>
      <dc:creator>BonnyC</dc:creator>
      <slash:comments>2</slash:comments>
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    <item>
      <title>Honey: It's not just sweet</title>
      <pubDate>Sat, 14 Apr 2012 13:24:55 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/honey-its-not-just-sweet.783/</link>
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      <author>BonnyC</author>
      <dc:creator>BonnyC</dc:creator>
      <slash:comments>3</slash:comments>
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      <title>Obesity And Kidney Problem</title>
      <pubDate>Sat, 14 Apr 2012 08:20:38 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/obesity-and-kidney-problem.780/</link>
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      <author>AmazingP</author>
      <dc:creator>AmazingP</dc:creator>
      <slash:comments>1</slash:comments>
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    <item>
      <title>"They'll laugh at me, I'm so fat"</title>
      <pubDate>Sat, 14 Apr 2012 07:44:00 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/theyll-laugh-at-me-im-so-fat.752/</link>
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      <author>Jessi</author>
      <dc:creator>Jessi</dc:creator>
      <slash:comments>7</slash:comments>
    </item>
    <item>
      <title>Walking With Mother Nature</title>
      <pubDate>Fri, 13 Apr 2012 17:32:23 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/walking-with-mother-nature.779/</link>
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      <author>AmazingP</author>
      <dc:creator>AmazingP</dc:creator>
      <slash:comments>2</slash:comments>
    </item>
    <item>
      <title>How to clean a yoga mat</title>
      <pubDate>Fri, 13 Apr 2012 03:00:13 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/how-to-clean-a-yoga-mat.777/</link>
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      <author>Jessi</author>
      <dc:creator>Jessi</dc:creator>
    </item>
    <item>
      <title>This works for me!</title>
      <pubDate>Fri, 13 Apr 2012 02:21:21 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/this-works-for-me.746/</link>
      <guid>http://www.personal-development.com/community/threads/this-works-for-me.746/</guid>
      <author>Sarah C.</author>
      <dc:creator>Sarah C.</dc:creator>
      <slash:comments>7</slash:comments>
    </item>
    <item>
      <title>Do you eat breakfast?</title>
      <pubDate>Thu, 12 Apr 2012 16:08:21 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/do-you-eat-breakfast.384/</link>
      <guid>http://www.personal-development.com/community/threads/do-you-eat-breakfast.384/</guid>
      <author>Matt</author>
      <dc:creator>Matt</dc:creator>
      <slash:comments>29</slash:comments>
    </item>
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      <title>Water More, Kidney Stones Less</title>
      <pubDate>Tue, 20 Mar 2012 11:56:26 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/water-more-kidney-stones-less.611/</link>
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      <author>AmazingP</author>
      <dc:creator>AmazingP</dc:creator>
      <slash:comments>6</slash:comments>
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    <item>
      <title>Benefits of Eating Green Mangoes</title>
      <pubDate>Tue, 20 Mar 2012 04:48:13 +0000</pubDate>
      <link>http://www.personal-development.com/community/threads/benefits-of-eating-green-mangoes.735/</link>
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      <author>AmazingP</author>
      <dc:creator>AmazingP</dc:creator>
      <slash:comments>5</slash:comments>
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