Health and Fitness

It's difficult to be happy without our health, so this is an important topic and part of maintaining life balance. We may not have the level of health we'd like, however we can try to make the best out of what we do have.

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  1. Matt

    Do you eat breakfast?

    Matt, Aug 15, 2011 ... 2 3
    Replies:
    47
    Views:
    2,390
    Agley
    Agley
    Apr 4, 2013
  2. krimsonklein

    Tips on drinking more water

    krimsonklein, Jul 11, 2011 ... 2 3
    Replies:
    46
    Views:
    2,261
    matthewebbert
    matthewebbert
    May 1, 2013
  3. moneymakingmom

    How old is too old for a woman to have a baby?

    moneymakingmom, Jun 10, 2011 ... 2
    Replies:
    29
    Views:
    3,387
    vest007
    vest007
    Jul 9, 2011
  4. smile4u

    Water is important to us!

    smile4u, Jun 3, 2011 ... 2
    Replies:
    28
    Views:
    2,056
    yurithebest1
    yurithebest1
    Aug 30, 2011
  5. moneymakingmom

    Coffee can kill you! And, other food dangers

    moneymakingmom, Jun 18, 2011 ... 2
    Replies:
    26
    Views:
    2,290
    SifuPhil
    SifuPhil
    Nov 5, 2011
  6. armony

    What is your diet?

    armony, Mar 6, 2012 ... 2
    Replies:
    25
    Views:
    983
    matthewebbert
    matthewebbert
    Apr 4, 2013
  7. beingwell

    Alternative To Sugar

    beingwell, Jun 19, 2011 ... 2
    Replies:
    21
    Views:
    1,803
    KingManta
    KingManta
    Aug 4, 2011
  8. vest007

    Milk - the complete food?

    vest007, Jul 9, 2011
    Replies:
    18
    Views:
    2,377
    vest007
    vest007
    Oct 2, 2011
  9. crovax85

    Showering before bed? Bad for you?

    crovax85, Jun 18, 2011
    Replies:
    18
    Views:
    11,089
    Cecil Estrera
    Cecil Estrera
    Jul 7, 2011
  10. msuccess

    Meditation

    msuccess, Jun 1, 2011
    Replies:
    17
    Views:
    1,083
    thorax11
    thorax11
    Jul 10, 2011
  11. AmazingP

    Energy Drinks: Hot or Not?

    AmazingP, Jul 10, 2011
    Replies:
    16
    Views:
    1,266
    matthewebbert
    matthewebbert
    May 13, 2013
  12. beingwell

    Drinking Water First Thing In The Morning

    beingwell, Jun 11, 2011
    Replies:
    16
    Views:
    4,273
    zararina
    zararina
    Aug 14, 2011
  13. smile4u

    How to keep healthy?

    smile4u, Jun 2, 2011
    Replies:
    16
    Views:
    1,191
    moneymakingmom
    moneymakingmom
    Jun 13, 2011
  14. AmazingP

    Why Take Vitamins?

    AmazingP, May 17, 2012
    Replies:
    15
    Views:
    689
    Agley
    Agley
    Apr 4, 2013
  15. Milton

    High-fibre diet

    Milton, Jun 3, 2011
    Replies:
    15
    Views:
    1,213
    moneymakingmom
    moneymakingmom
    Jun 16, 2011
  16. JesuBurns

    Health & Fitness?

    JesuBurns, Jul 19, 2012
    Replies:
    14
    Views:
    461
    matthewebbert
    matthewebbert
    Apr 4, 2013
  17. AmazingP

    Stop Smoking Health Tips

    AmazingP, Mar 7, 2012
    Replies:
    14
    Views:
    905
    Jessi
    Jessi
    Jun 12, 2012
  18. AmazingP

    Healthy Benefits of Coconuts

    AmazingP, Dec 26, 2011
    Replies:
    13
    Views:
    1,088
    matthewebbert
    matthewebbert
    Mar 27, 2013
  19. digitalbrew

    Are you the type who loves to drink coffee before working?

    digitalbrew, Sep 11, 2012
    Replies:
    13
    Views:
    472
    matthewebbert
    matthewebbert
    Mar 22, 2013
  20. Daisiesndots

    Lack of Motivation

    Daisiesndots, Apr 12, 2012
    Replies:
    13
    Views:
    622
    Candice Boland
    Candice Boland
    Aug 23, 2012
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