I'd like to introduce you to your own best friend and worst enemy, your mind. It is an instrument capable of creating a magnificent life. As long as you remain in control, it will act as your best friend. However, if you don't remain at the wheel, in control, it will run on autopilot. Without direction from you, it will operate aimlessly, eventually running amok, and prove to be your worst enemy. The good news is your conscious and subconscious minds work as a team and provide you with the means to lead a rewarding life. The bad news is no one taught us how to use our mind properly.
As Richard Carlson said, "Our minds can work for us or against us at any given moment. We can learn to accept and live with the natural psychological laws that govern us, understanding how to flow with life rather than struggle against it. We can return to our natural state of contentment." The purpose of this article is to learn how we can use the psychological laws that